Monthly Archives: August 2022

DONG FAMILY FAST SET

– 太極快拳 TAIJI FAST SET 董虎嶺 by Dong Huling [published in Hong Kong, Aug, 1972 (as an appendix to the 6th edition of 太極拳釋義 Taiji Boxing Explained)] [translation by Paul Brennan, Aug, 2022] – 預備式 [1] PREPARATION POSTURE (第一圖說明)練拳之初。心中先擬定一個位置。左腳先上一步。右腳跟隨著上一步。此時兩腳分開立齊與雙肩一樣寬。身子立直,中正。目平視。平穩站定。將自己日思夜慮事情丟開。專心預備練拳。 To … Continue reading

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