Category Archives: Two-Person Sets

THE SANCAI SWORD MANUAL OF XU YIQIAN

– 三才劍圖解 ILLUSTRATED SANCAI SWORD 胥以謙 by Xu Yiqian [1936] [translation by Paul Brennan, Dec, 2020] – 三才劍序 王煥鑣覺吾 PREFACE BY WANG HUANBIAO, CALLED JIAOWU 余少體羸多病,十八患疔幾殆,乃始翟。然從友人習刺擊諸術,已果有效,而是時胥君心一以恆授余以王家拳,王家拳者,縣人王越羣氏字燕舟所剏,習焉者稀矣,惟胥君父兄傳其術獨精,余因詣其家謁其尊人懷澄先生,先生高年耽靜,喜余之至,忽超踊如少壯人,其兄吉六以謙亦出技遍肄之,用相娛樂,余之識吉六自此始,吉六隱市沽間,長不滿七尺,目光炯炯,能為顏真卿書,閒為文,辭簡而有意,望之踆踆焉如不勝衣,詎知其武藝之工如此,又焉能測其意之所至耶。其後余游江南,不相聞者十餘年,值風雨晦明之際,時時念吉六,以為若斯人果遂沉沒而不出耶,乙亥之秋,余館金陵盋山,有持所為書來見者,吉六也,大喜,詢之,則已從張公之江游,朝莫持盈尺之管,為國術館編拳術教本,成書數種矣。今年夏,又以所編三才劍見示,且屬為序。吉六技日專,文日工,不僅能狀其動作之形于外者毫髮無遺憾,又并其精微之意而傳之,雖其胸之所存未必遂止於此,然可藉此稍稍自見於世,余復何恨,惟余讀漢書藝文志,兵家技巧一門所列書目有百九十九篇,其所謂手搏者,疑即拳術劍道者,蓋劍術也,其一時之盛可知已,後世一命為文人,便以習武為羞,而椎魯之夫傳習於里巷,又不能文之以言其動作之意,以廣其流衍,而其用,亦僅限于自衛餬口,未有知為自強保種之資者,近日學校始曉然於體育之重,又但學外國距躍曲踊競走鬥泳蹴鞠擲餅諸術,莫有以此為意者,開設科目,比之附庸而已,夫外國之術或失之激,孱者為之窮力盡氣,顏沮色喪,扶持久而後復,此豈有益於身哉。中國武術,操之愈勤,而功愈見,練之愈熟,而效愈出,運及周身而不滯於方隅,出之和平而無分於強弱,健身之法,莫善於此,寶燕石而棄趙璧者,其為不知類歟。今中央國術館,成立有年,張公提倡于上,奇材異能之士日至,吉六復能文之以辭,一洗往日之陋,吾知國術之興殆不遠矣,若由是而推及寰區,使舉世之人,雲從風行,盡登壽域,豈不懿哉,豈不懿哉。 民國二十五年九月四日愚弟王煥鑣序於浙江大學 When I was young, my body was frail and I was often ill. By … Continue reading

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TWO-PERSON AVALANCHE STEPS BOXING SET

– 領崩步 UNDERSTANDING THE AVALANCHE STEPS BOXING SET 順德黃漢勛編述 by Huang Hanxun [Wong Honfan] of Shunde 山東蓬萊羅光玉老師授 as taught by Luo Guangyu of Penglai, Shandong 演式者:麥華永 戴金城 postures performed by Mai Huayong & Dai Jincheng 攝影者:譚以禮 postures photographed by Tan Yili … Continue reading

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STAFF VERSUS STAFF

– 寫真少林棍法 AN AUTHENTIC DESCRIPTION OF SHAOLIN STAFF METHODS 姜容樵 by Jiang Rongqiao [published Jan, 1930] [translation by Paul Brennan, Nov, 2018] – 少林宗法 Herein lies authentic Shaolin methods. 于右任 – [calligraphy by] Yu Youren – 制梃可撻 “With a stick, … Continue reading

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STAFF VERSUS SPEAR

– 棍進槍 STAFF VERSUS SPEAR 蘭晉如 by Lan Jinru [Chapters 7–10 of An Authentic Description of Shaolin Staff Methods, published Jan, 1930] [translation by Paul Brennan, Nov, 2018] – 第七章 棍進槍 CHAPTER SEVEN [CHAPTERS 7–10]: STAFF VERSUS SPEAR 開門式 第一動作 OPENING POSTURE … Continue reading

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WUDANG SWORD NOTES

– 武當劍法筆記 NOTES ON THE WUDANG SWORD ART (浙江温嶺胡子謨記) (Recorded by “The Beard” of Wenling, Zhejiang [Yi Fanzhai]) [1939] [translation by Paul Brennan, May, 2018] – [This text which began simply as a document for personal reference survives as an … Continue reading

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THE XINGYI MANUAL OF SUN LUTANG

– 形意拳學 A STUDY OF XINGYI BOXING 孫福全 by Sun Fuquan [Lutang] [published May, 1915] [centennial translation by Paul Brennan, May, 2015] – 形意拳學序 PREFACE [BY ZHAO HENG] 武力諸技術率皆託始達摩而支分派别真以偽雜或利用而不良於觀或上下進退善為容而用焉輙窒因以致敗則傳受其要也拳法門內人言以太極為第一門而世俗所傳綿掌八極十二節充其量不過一匹夫之所能其專事吐納導引若五禽八段錦造次敵至手足無措又無以應變唯形意體本太極擴而發之不窮於用且年過可學一介儒生下至婦人女子力無不可為者而緩衣博帶無擇技之至者進乎道而通乎神痀僂丈人承蜩累五丸不墜猶掇呂梁丈夫蹈水與齊俱入與汨偕出庖丁十九年解牛數千刀刃若新發於硎莊子固多寓言抑豈遂無其事而故為此俶儻以自快其所託也書中所稱拳法大師郭雲深某嘗聞其力能摧壁又令五壯佼拄巨竿於腹一鼓氣五人者皆到退至五六步外撲地跌坐顧終身未嘗以所長加人隱死茶肆孫君旣為其再傳弟子淵源所自術業之精不問可决也往歲某見有寫本五公山人新城王餘佑所著刀法拳術心竊好之而未暇錄福以存曶曶今二十年十三刀法已梓行不復能憶其拳術亶憶其主要曰意氣力而力不自力他人之力皆其力道在用藉極其所至可以撼山灑海軒拄天地凡意氣之所至皆力之所至與今孫君所傳是不同出一原抑原一而異其支與流裔孫君當能知其所以然凡所與游儻有錄傳其書者尚望轉以相告勿秘藏也 民國四年五月湘帆趙衡序 The various martial skills began with Damo, then divided into … Continue reading

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TAIJI TWO-PERSON SET (TAIJI SANSHOU DUIDA)

– 太極拳刀劍桿散手合編〔卷十〕 PART TEN of Taiji Compiled: The Boxing, Saber, Sword, Pole, and Sparring 陳炎林 by Chen Yanlin [published June, 1943] [translation by Paul Brennan, July, 2011] – 太極散手對打 THE TAIJI TWO-PERSON SPARRING SET 散手在太極拳中。亦為重要功夫之一。能補助推手與大捋之不足。凡在推手或大捋時。如人手易丢。或無沾黏掤化諸勁。則散手尚焉。太極拳中之散手。完全與他派不同。其沾黏連隨。捨己從人。內勁化發。綿綿不斷。一如推手大捋。勿論一手或一式。均有化有發。出乎自然。全以腰腿為主。而無硬施強行等動作。學者練習推手大捋至相當程度後。則散手之應用。萬不可不研究。否則如九仞之崇。所欠一簣。豈不惜哉。太極散手。分單人練習與雙人練習二種。單人練習。方式甚多。或用掌。或用拳。或用腕。或用肘。或用肩。或用腰。或用胯。或用膝。或用足。(共九節。節節能發人。)凡拳架中任何一勢一手。皆可單練。惟姿勢、應用、內勁、及運氣等法。則非由名師傳授不可。雙人練習。係將全套十三勢拳架中各式。一一拆開。隨每手用法。互相聯貫。合成散手對打。其間接連之處。可謂天衣無縫。千變萬化。奧妙無窮。誠拳中之傑作也。學者如能將其全套上下手各式熟記。並能應用。則在單人盤架子時。姿勢卽能準確美觀。而興趣愈覺濃厚。心身獲益。恐非筆墨所能形容。至推手大捋時。更可左右逢迎。出奇制勝。實為太極拳中之結晶。希學者切勿漠視之。 In Taiji Boxing, the sparring set … Continue reading

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